There are many reasons as to why we suffer from bloating. Digestive dysfunction (dyspepsia or indigestion) is one of the main reasons as to why this is occurring.
For some people, this is an all-day problem that starts the moment they wake up (with a nice flat tummy) and gradually gets worse throughout the day and for others, it comes and goes. What could be causing this? Maybe it's related to a food trigger, maybe low stomach acid or low amounts of digestive enzymes are to blame. But there is definitely an imbalance of good gut bacteria within your digestive tract!
My Digestive Health Journey I have had digestive dysfunction for most of my life. As a baby I suffered dreadfully from colic which kept my Mum and...
What is Irritable Bowel Syndrome? Irritable Bowel Syndrome is a group of intestinal symptoms that are usually found together (meaning there is usua...